GYROS KIT WITH PITA FLATBREAD vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
GYROS KIT WITH PITA FLATBREAD: 4
vs
UDI'S: 5
(1 ties)
Overview
| Nutrient | GYROS KIT WITH PITA FLATBREAD | UDI'S | Winner |
|---|---|---|---|
| Calories | 273 cal | 106 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 21.4 g | 15.4 g | |
| Fat | 16.6 g | 2.6 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYROS KIT WITH PITA FLATBREAD | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4 MG |
Minerals
| Mineral | GYROS KIT WITH PITA FLATBREAD | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 636 MG | 251 MG |