GYROS KIT WITH PITA FLATBREAD vs LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL
Nutrition comparison per 100 g serving
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LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL wins in 5 out of 10 nutrient categories
GYROS KIT WITH PITA FLATBREAD: 4
vs
LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL: 5
(1 ties)
Overview
| Nutrient | GYROS KIT WITH PITA FLATBREAD | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | Winner |
|---|---|---|---|
| Calories | 273 cal | 153 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 21.4 g | 19.6 g | |
| Fat | 16.6 g | 5.1 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GYROS KIT WITH PITA FLATBREAD | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.5 MG |
Minerals
| Mineral | GYROS KIT WITH PITA FLATBREAD | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 39 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 636 MG | 247 MG |