GWALTNEY vs PANCETTA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

GWALTNEY: 3 vs PANCETTA: 3 (4 ties)

Overview

Nutrient	GWALTNEY	PANCETTA	Winner
Calories	107 cal	357 cal
Protein	17.9 g	14.3 g
Carbs	3.6 g	0 g
Fat	1.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GWALTNEY	PANCETTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GWALTNEY	PANCETTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	893 MG	1,643 MG

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