GWALTNEY vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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GWALTNEY wins in 5 out of 10 nutrient categories
GWALTNEY: 5
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | GWALTNEY | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 209 cal | 339 cal | |
| Protein | 11.6 g | 21.4 g | |
| Carbs | 9.3 g | 3.6 g | |
| Fat | 16.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GWALTNEY | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GWALTNEY | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 953 MG | 911 MG |