GWALTNEY vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 10 nutrient categories

GWALTNEY: 2 vs ROUNDY'S: 7 (1 ties)

Overview

Nutrient	GWALTNEY	ROUNDY'S	Winner
Calories	209 cal	182 cal
Protein	11.6 g	19.5 g
Carbs	9.3 g	2.6 g
Fat	16.3 g	10.4 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GWALTNEY	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	GWALTNEY	ROUNDY'S
Calcium, Ca	0 MG	78 MG
Iron, Fe	0.8 MG	1.4 MG
Sodium, Na	953 MG	753 MG

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