GUYLIAN vs FANNIE MAY
Nutrition comparison per 100 g serving
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GUYLIAN wins in 6 out of 10 nutrient categories
GUYLIAN: 6
vs
FANNIE MAY: 2
(2 ties)
Overview
| Nutrient | GUYLIAN | FANNIE MAY | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 61.9 g | 53.3 g | |
| Fat | 23.8 g | 28.9 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUYLIAN | FANNIE MAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUYLIAN | FANNIE MAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 179 MG | 100 MG |