GUY FIERI vs GARDEN VEGETABLE PASTA SAUCE
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE PASTA SAUCE wins in 7 out of 11 nutrient categories
GUY FIERI: 2
vs
GARDEN VEGETABLE PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | GUY FIERI | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 9.6 g | |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUY FIERI | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GUY FIERI | GARDEN VEGETABLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 264 MG | 384 MG |