GUY FIERI vs MANTIA'S
Nutrition comparison per 100 g serving
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MANTIA'S wins in 5 out of 10 nutrient categories
GUY FIERI: 3
vs
MANTIA'S: 5
(2 ties)
Overview
Vitamins
| Vitamin | GUY FIERI | MANTIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 3.9 MG |
Minerals
| Mineral | GUY FIERI | MANTIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 352 MG | 426 MG |