GUY FIERI vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 11 nutrient categories
GUY FIERI: 4
vs
PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | GUY FIERI | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 104 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 8.8 g | 8 g | |
| Fat | 3.6 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUY FIERI | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GUY FIERI | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 376 MG | 504 MG |