GUY FIERI vs MEAT FLAVOR PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUY FIERI: 4
vs
MEAT FLAVOR PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | GUY FIERI | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUY FIERI | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GUY FIERI | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 376 MG | 368 MG |