GUY FIERI vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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GUY FIERI wins in 6 out of 10 nutrient categories
GUY FIERI: 6
vs
ALFREDO SAUCE MIX: 3
(1 ties)
Overview
| Nutrient | GUY FIERI | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 80 cal | 500 cal | |
| Protein | 2.4 g | 8.3 g | |
| Carbs | 8.8 g | 50 g | |
| Fat | 3.6 g | 20.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUY FIERI | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GUY FIERI | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 376 MG | 2,167 MG |