GUY FIERI vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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GUY FIERI wins in 5 out of 10 nutrient categories
GUY FIERI: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | GUY FIERI | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 129 cal | |
| Protein | 2.4 g | 3.2 g | |
| Carbs | 8.8 g | 4.8 g | |
| Fat | 3.6 g | 11.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUY FIERI | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GUY FIERI | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 376 MG | 661 MG |