GUSTINO vs VANILLA SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUSTINO: 4
vs
VANILLA SANDWICH CREME COOKIES: 4
(3 ties)
Overview
| Nutrient | GUSTINO | VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 545 cal | 515 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 48.5 g | 69.7 g | |
| Fat | 36.4 g | 21.2 g | |
| Fiber | 6.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUSTINO | VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUSTINO | VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 13.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 61 MG | 318 MG |