GUSTINO vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GUSTINO wins in 5 out of 11 nutrient categories
GUSTINO: 5
vs
SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | GUSTINO | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 545 cal | 441 cal | |
| Protein | 9.1 g | 5.9 g | |
| Carbs | 48.5 g | 67.7 g | |
| Fat | 36.4 g | 14.7 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUSTINO | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUSTINO | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 12 MG | |
| Iron, Fe | 13.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 61 MG | 250 MG |