Gushers Watermelon Sour Apple Fruit Flavored Snacks 20 Count vs Snack Factory Pretzel Crisps
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Gushers Watermelon Sour Apple Fruit Flavored Snacks 20 Count: 5
vs
Snack Factory Pretzel Crisps: 5
(2 ties)
Overview
| Nutrient | Gushers Watermelon Sour Apple Fruit Flavored Snacks 20 Count | Snack Factory Pretzel Crisps | Winner |
|---|---|---|---|
| Calories | 358.3 cal | 393 cal | |
| Protein | 0.1 g | 7.1 g | |
| Carbs | 79.2 g | 78.6 g | |
| Fat | 4.6 g | 5.4 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Watermelon Sour Apple Fruit Flavored Snacks 20 Count | Snack Factory Pretzel Crisps | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gushers Watermelon Sour Apple Fruit Flavored Snacks 20 Count | Snack Factory Pretzel Crisps | Winner |
|---|---|---|---|
| Calcium, Ca | 20.4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 4.3 MG | |
| Potassium, K | 144.8 MG | 0 MG | |
| Sodium, Na | 180.2 MG | 1,429 MG |