Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count vs Break Bar
Nutrition comparison per 100 g serving
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Break Bar wins in 7 out of 11 nutrient categories
Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count: 3
vs
Break Bar: 7
(1 ties)
Overview
| Nutrient | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Break Bar | Winner |
|---|---|---|---|
| Calories | 348 cal | 412 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 78.3 g | 67.7 g | |
| Fat | 4.4 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Break Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 0 MG |
Minerals
| Mineral | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Break Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 174 MG | 221 MG |