Gushers Strawberry Splash and Tropical Fruit 42 Count vs Tostitos Multi-grain 9.75z
Nutrition comparison per 100 g serving
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Tostitos Multi-grain 9.75z wins in 7 out of 12 nutrient categories
Gushers Strawberry Splash and Tropical Fruit 42 Count: 3
vs
Tostitos Multi-grain 9.75z: 7
(2 ties)
Overview
| Nutrient | Gushers Strawberry Splash and Tropical Fruit 42 Count | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Calories | 346 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 80.8 g | 64.3 g | |
| Fat | 5.8 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Strawberry Splash and Tropical Fruit 42 Count | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 4.3 MG |
Minerals
| Mineral | Gushers Strawberry Splash and Tropical Fruit 42 Count | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 173 MG | 429 MG |