Gushers Strawberry Splash and Tropical Fruit 42 Count vs Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Gushers Strawberry Splash and Tropical Fruit 42 Count: 4
vs
Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Gushers Strawberry Splash and Tropical Fruit 42 Count | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 346 cal | 390 cal | |
| Protein | 0 g | 9.0 g | |
| Carbs | 80.8 g | 81.6 g | |
| Fat | 5.8 g | 4.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Strawberry Splash and Tropical Fruit 42 Count | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | Gushers Strawberry Splash and Tropical Fruit 42 Count | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 173 MG | 3 MG |