GUNTHER'S GOURMET vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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GUNTHER'S GOURMET wins in 5 out of 12 nutrient categories
GUNTHER'S GOURMET: 5
vs
MEDIUM SALSA CON QUESO: 3
(4 ties)
Overview
| Nutrient | GUNTHER'S GOURMET | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUNTHER'S GOURMET | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUNTHER'S GOURMET | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 633 MG |