GUMMY WORMS FLAVORED CANDY vs CHOCOLATE TWISTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GUMMY WORMS FLAVORED CANDY: 3
vs
CHOCOLATE TWISTS: 3
(5 ties)
Overview
| Nutrient | GUMMY WORMS FLAVORED CANDY | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS FLAVORED CANDY | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS FLAVORED CANDY | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 232 MG |