GUMMY WORMS vs MIKE AND IKE
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 3 out of 10 nutrient categories
GUMMY WORMS: 3
vs
MIKE AND IKE: 1
(6 ties)
Overview
| Nutrient | GUMMY WORMS | MIKE AND IKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 68.6 g | 88.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | MIKE AND IKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS | MIKE AND IKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 71 MG |