GUMMY WORMS vs CARAMEL CRUNCH 3 CARAMEL CUPS
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH 3 CARAMEL CUPS wins in 4 out of 11 nutrient categories
GUMMY WORMS: 3
vs
CARAMEL CRUNCH 3 CARAMEL CUPS: 4
(4 ties)
Overview
| Nutrient | GUMMY WORMS | CARAMEL CRUNCH 3 CARAMEL CUPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 478 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 75 g | 65.2 g | |
| Fat | 0 g | 26.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | CARAMEL CRUNCH 3 CARAMEL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS | CARAMEL CRUNCH 3 CARAMEL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 174 MG |