GUMMY WORMS vs MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MARSHMALLOWS wins in 3 out of 11 nutrient categories
GUMMY WORMS: 2
vs
MINI MARSHMALLOWS: 3
(6 ties)
Overview
| Nutrient | GUMMY WORMS | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 326 cal | 300 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 74.4 g | 76.7 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS | MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 83 MG |