GUMMY WORMS vs SALTED VANILLA NOUGAT
Nutrition comparison per 100 g serving
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SALTED VANILLA NOUGAT wins in 7 out of 10 nutrient categories
GUMMY WORMS: 2
vs
SALTED VANILLA NOUGAT: 7
(1 ties)
Overview
| Nutrient | GUMMY WORMS | SALTED VANILLA NOUGAT | Winner |
|---|---|---|---|
| Calories | 323 cal | 459 cal | |
| Protein | 6.5 g | 10.6 g | |
| Carbs | 74.2 g | 51.8 g | |
| Fat | 0 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY WORMS | SALTED VANILLA NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 6 MG | 411 MG | |
| Sodium, Na | 32 MG | 235 MG |