GUMMY WORMS vs PEANUT NOUGAT CLUSTERS
Nutrition comparison per 100 g serving
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PEANUT NOUGAT CLUSTERS wins in 7 out of 11 nutrient categories
GUMMY WORMS: 1
vs
PEANUT NOUGAT CLUSTERS: 7
(3 ties)
Overview
| Nutrient | GUMMY WORMS | PEANUT NOUGAT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 292 cal | |
| Protein | 7.5 g | 8.3 g | |
| Carbs | 85 g | 66.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | PEANUT NOUGAT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS | PEANUT NOUGAT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 12 MG | 333 MG |