GUMMY WORMS vs FERRIS
Nutrition comparison per 100 g serving
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FERRIS wins in 3 out of 10 nutrient categories
GUMMY WORMS: 1
vs
FERRIS: 3
(6 ties)
Overview
| Nutrient | GUMMY WORMS | FERRIS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 85 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORMS | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORMS | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 21 MG |