GUMMY WORMS vs GUMMI CANDY HEARTS
Nutrition comparison per 100 g serving
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GUMMI CANDY HEARTS wins in 4 out of 10 nutrient categories
GUMMY WORMS: 2
vs
GUMMI CANDY HEARTS: 4
(4 ties)
Overview
| Nutrient | GUMMY WORMS | GUMMI CANDY HEARTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 323 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 75 g | 77.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY WORMS | GUMMI CANDY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 38 MG | 97 MG |