GUMMY WORM vs MIDGEES
Nutrition comparison per 100 g serving
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GUMMY WORM wins in 4 out of 10 nutrient categories
GUMMY WORM: 4
vs
MIDGEES: 1
(5 ties)
Overview
| Nutrient | GUMMY WORM | MIDGEES | Winner |
|---|---|---|---|
| Calories | 342 cal | 355 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 79.0 g | 71.0 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WORM | MIDGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY WORM | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 32 MG |