GUMMY WATERMELON RINGS vs FRUIT ROLL-UPS
Nutrition comparison per 100 g serving
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GUMMY WATERMELON RINGS wins in 4 out of 8 nutrient categories
GUMMY WATERMELON RINGS: 4
vs
FRUIT ROLL-UPS: 2
(2 ties)
Overview
| Nutrient | GUMMY WATERMELON RINGS | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 326 cal | 400 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 79.1 g | 90 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY WATERMELON RINGS | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | GUMMY WATERMELON RINGS | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Sodium, Na | 58 MG | 400 MG |