GUMMY OLD ST. NICK vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories
GUMMY OLD ST. NICK: 3
vs
CRYSTALLIZED GINGER: 4
(3 ties)
Overview
| Nutrient | GUMMY OLD ST. NICK | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 83.3 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY OLD ST. NICK | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 12 MG |