GUMMY HEARTS vs SALADINE
Nutrition comparison per 100 g serving
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SALADINE wins in 6 out of 10 nutrient categories
GUMMY HEARTS: 2
vs
SALADINE: 6
(2 ties)
Overview
| Nutrient | GUMMY HEARTS | SALADINE | Winner |
|---|---|---|---|
| Calories | 325 cal | 526 cal | |
| Protein | 5 g | 13.2 g | |
| Carbs | 77.5 g | 55.3 g | |
| Fat | 0 g | 29.0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY HEARTS | SALADINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY HEARTS | SALADINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 25 MG | 53 MG |