GUMMY FRUIT MIX vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 3 out of 10 nutrient categories
GUMMY FRUIT MIX: 1
vs
ORANGE: 3
(6 ties)
Overview
| Nutrient | GUMMY FRUIT MIX | ORANGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 96.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY FRUIT MIX | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY FRUIT MIX | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 50 MG |