GUMMY FRIES FLAVORED CANDY vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 2 out of 10 nutrient categories
GUMMY FRIES FLAVORED CANDY: 1
vs
HARMONS: 2
(7 ties)
Overview
| Nutrient | GUMMY FRIES FLAVORED CANDY | HARMONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 5 g | |
| Carbs | 69.7 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY FRIES FLAVORED CANDY | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |