GUMMY CANDY vs WHITE UNWRAPPED MINI CRISP WAFERS 'N CREME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMY CANDY: 3
vs
WHITE UNWRAPPED MINI CRISP WAFERS 'N CREME: 3
(4 ties)
Overview
| Nutrient | GUMMY CANDY | WHITE UNWRAPPED MINI CRISP WAFERS 'N CREME | Winner |
|---|---|---|---|
| Calories | 350 cal | 524 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 82.5 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY CANDY | WHITE UNWRAPPED MINI CRISP WAFERS 'N CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY CANDY | WHITE UNWRAPPED MINI CRISP WAFERS 'N CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 83 MG |