GUMMY BERRIES vs ROOT BEER CANDY TWISTS
Nutrition comparison per 100 g serving
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ROOT BEER CANDY TWISTS wins in 4 out of 10 nutrient categories
GUMMY BERRIES: 1
vs
ROOT BEER CANDY TWISTS: 4
(5 ties)
Overview
| Nutrient | GUMMY BERRIES | ROOT BEER CANDY TWISTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 350 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY BERRIES | ROOT BEER CANDY TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY BERRIES | ROOT BEER CANDY TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 26 MG | 288 MG |