GUMMY BEARS & WORMS vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
GUMMY BEARS & WORMS: 4
vs
CHOCOLATE SQUARES: 4
(1 ties)
Overview
| Nutrient | GUMMY BEARS & WORMS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 310 cal | 571 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 73.8 g | 54.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY BEARS & WORMS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 83 MG | 57 MG |