GUMMY BEARS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 8 out of 11 nutrient categories
GUMMY BEARS: 2
vs
PEANUTS: 8
(1 ties)
Overview
| Nutrient | GUMMY BEARS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 324 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 90 g | 55.9 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 0 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY BEARS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | GUMMY BEARS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 35 MG | 162 MG |