GUMMY BEARS vs CARAMELS CANDIES
Nutrition comparison per 100 g serving
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CARAMELS CANDIES wins in 4 out of 11 nutrient categories
GUMMY BEARS: 3
vs
CARAMELS CANDIES: 4
(4 ties)
Overview
| Nutrient | GUMMY BEARS | CARAMELS CANDIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 459 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 77.5 g | 56.8 g | |
| Fat | 0 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY BEARS | CARAMELS CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY BEARS | CARAMELS CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 0 MG | 81 MG |