GUMMIES vs TWISTS CANDY
Nutrition comparison per 100 g serving
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TWISTS CANDY wins in 4 out of 10 nutrient categories
GUMMIES: 2
vs
TWISTS CANDY: 4
(4 ties)
Overview
| Nutrient | GUMMIES | TWISTS CANDY | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 2.5 g | 2.2 g | |
| Carbs | 82.5 g | 80 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMIES | TWISTS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMIES | TWISTS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 12 MG | 211 MG |