GUMMIES vs FRUIT ROLL-UPS
Nutrition comparison per 100 g serving
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GUMMIES wins in 4 out of 8 nutrient categories
GUMMIES: 4
vs
FRUIT ROLL-UPS: 2
(2 ties)
Overview
| Nutrient | GUMMIES | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 90 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMIES | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | GUMMIES | FRUIT ROLL-UPS | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 400 MG |