GUMMIES vs BERRY FLAVORED SWEET AND SOUR FRUIT FLAVORED SOURS FRUITY SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
GUMMIES: 2
vs
BERRY FLAVORED SWEET AND SOUR FRUIT FLAVORED SOURS FRUITY SNACKS: 2
(5 ties)
Overview
| Nutrient | GUMMIES | BERRY FLAVORED SWEET AND SOUR FRUIT FLAVORED SOURS FRUITY SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 7.5 g | 5 g | |
| Carbs | 70 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMIES | BERRY FLAVORED SWEET AND SOUR FRUIT FLAVORED SOURS FRUITY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | GUMMIES | BERRY FLAVORED SWEET AND SOUR FRUIT FLAVORED SOURS FRUITY SNACKS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 100 MG |