GUMMIES vs ASSORTED FRUIT JELLIES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED FRUIT JELLIES wins in 3 out of 10 nutrient categories
GUMMIES: 1
vs
ASSORTED FRUIT JELLIES: 3
(6 ties)
Overview
| Nutrient | GUMMIES | ASSORTED FRUIT JELLIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 104 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 71.9 g | 26.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMIES | ASSORTED FRUIT JELLIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 84 MG |