GUMMIES vs LICORICE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GUMMIES: 3
vs
LICORICE MIX: 3
(3 ties)
Overview
| Nutrient | GUMMIES | LICORICE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 77.5 g | 82.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMIES | LICORICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 162 MG |