GUMMI WORMS CANDY vs MIXED BERRY FLAVORED TWISTS
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED TWISTS wins in 3 out of 10 nutrient categories
GUMMI WORMS CANDY: 2
vs
MIXED BERRY FLAVORED TWISTS: 3
(5 ties)
Overview
| Nutrient | GUMMI WORMS CANDY | MIXED BERRY FLAVORED TWISTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 75 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI WORMS CANDY | MIXED BERRY FLAVORED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 94 MG | 33 MG |