GUMMI WORMS CANDY vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
GUMMI WORMS CANDY: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GUMMI WORMS CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 295 cal | 500 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 70 g | 53.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS CANDY | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 22 MG | 100 MG |