GUMMI WORMS vs SWEET SMILES
Nutrition comparison per 100 g serving
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SWEET SMILES wins in 5 out of 10 nutrient categories
GUMMI WORMS: 2
vs
SWEET SMILES: 5
(3 ties)
Overview
| Nutrient | GUMMI WORMS | SWEET SMILES | Winner |
|---|---|---|---|
| Calories | 314 cal | 559 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 71.4 g | 58.8 g | |
| Fat | 0 g | 32.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | SWEET SMILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | SWEET SMILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 57 MG | 132 MG |