GUMMI WORMS vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 4 out of 11 nutrient categories
GUMMI WORMS: 3
vs
H-E-B: 4
(4 ties)
Overview
| Nutrient | GUMMI WORMS | H-E-B | Winner |
|---|---|---|---|
| Calories | 314 cal | 525 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 57 MG | 112 MG |