GUMMI WORMS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUMMI WORMS: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | GUMMI WORMS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 310 cal | 456 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 73.7 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 24 MG | 140 MG |