GUMMI WORMS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
GUMMI WORMS: 3
vs
RUSSELL STOVER: 6
(1 ties)
Overview
| Nutrient | GUMMI WORMS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 316 cal | 544 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 73.7 g | 57.9 g | |
| Fat | 0 g | 31.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GUMMI WORMS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 39 MG | 70 MG |