GUMMI WORMS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GUMMI WORMS: 2
vs
PALMER'S CANDIES: 2
(6 ties)
Overview
| Nutrient | GUMMI WORMS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 310 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 73.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 24 MG |